Mari's Cardio Comeback!

I hate to admit that I have slipped. Big time. I have become a total slug. I am determined to get my cardio back where it needs to be. Instead of my sparatic schedule I am going to set a goal for the next 4 weeks- starting today. Cardio 3x week & one other work out day whether it be weights, yoga, etc. My goal is to be able to run 3miles in 24min (my race pace) & just to get back into shape of course. Wish me luck!