Thursday, April 2, 2009

A shout out to Mari & Chris

I thought I would give a shout out to Mari and Chris the day before they leave to paradise! Good work on all your weight loss, and low carb craziness; AND way to run Mari!! I know you guys have worked SO hard and its time you enjoyed the fruits of your labors! I am so proud of you! You guys definitely deserve a vacation! Have fun, indulge a LITTLE (Mari-careful on the juice...j/k ;) and remember to RELAX! :)


2 comments:

Chris and Mari Spiker said...

yaaaaaaaaaaaaaaay! Chocolate shake the first day, that's all I gotta say ;)

Chris and Mari Spiker said...

No chocolate shake, didnt you learn your lesson last time. Chocolate shake = gross chocolate milk in hawaii