Monday, May 10, 2010

I need some good workouts

I need some RA friendly workouts.... anyone???? :)

2 comments:

Chris and Mari Spiker said...

SWIMMING!!!!!!

Okay, I know you HATE that idea. BUT it really is the best :)

When you're having a good day...
Mat Pilates
Walking Hills
Lunges/Squats

I'll keep thinking!!

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